Natural white wine has become a trending topic among wine enthusiasts, health-conscious individuals, and those simply looking for a cleaner, more authentic drinking experience. Unlike conventional wines, natural wines are crafted with minimal intervention, allowing the grapes’ natural flavours and characteristics to shine. This guide will explore the differences between natural red and white wines, their benefits, and why they’re gaining popularity among wine lovers.
What is Natural Wine?
Before diving into the differences between natural red and white wine types, it’s essential to understand what natural wine is. Natural wine is produced with organic or biodynamic farming practices and minimal intervention during the winemaking process. This means that:
- No synthetic chemicals or pesticides are used in the vineyard.
- No additives or preservatives like sulphites are added during fermentation.
- Wild yeasts are used for fermentation, which gives the wine its unique flavour profile.
Natural wine is a pure expression of the grape, offering an authentic taste experience that reflects the terroir (soil, climate, and environment) in which the grapes are grown.
Natural Red Wine
Red wine is made from dark-coloured grape varieties, and natural red wine is no exception. It undergoes fermentation with the skins of the grapes, which gives red wine its deep colour and full-bodied flavour. In the case of natural red wine, the winemaker focuses on creating a product with minimal intervention and without added chemicals or preservatives.
Key Characteristics of Natural Red Wine:
- Flavour Profile: Natural red wines can have a wide range of flavours, depending on the grape variety and the environment in which the grapes are grown. They may feature fruity notes like cherry, blackberry, or plum, along with earthy, herbal, or spicy undertones. Since natural wines are made without additives, they can have more complex and evolving flavours than conventional red wines.
- Tannins: Natural red wines often have a more pronounced tannin structure, which comes from the grape skins and seeds. Tannins are responsible for the dry, astringent sensation you might feel on your palate. Depending on the winemaker’s approach, natural reds can range from soft and light to more robust and tannic.
- Health Benefits: Like all red wines, natural red wines are rich in antioxidants, particularly resveratrol, which has been linked to various health benefits, including heart health and anti-aging properties. Because natural wines are made without synthetic chemicals, they may also be easier on the stomach and less likely to cause headaches or digestive discomfort for sensitive drinkers.
- Popular Grape Varieties: Some of the most common grape varieties used for natural red wines include Pinot Noir, Syrah, Grenache, Cabernet Sauvignon, and Zinfandel. Each of these grapes has its unique characteristics, offering a range of tasting experiences.
How to Enjoy Natural Red Wine:
Natural red wines are often best enjoyed with hearty dishes, such as roasted meats, pasta with rich tomato sauces, or aged cheeses. The complex flavours and tannins in red wine complement these foods, creating a balanced and satisfying dining experience.
Natural White Wine
Natural white wine is made from green grapes or lightly coloured grape varieties and is often known for its crispness and lighter body. Similar to natural red wine, natural white wine is made with minimal intervention, allowing the fruit to express its pure flavours without the addition of chemicals or preservatives.
Key Characteristics of Natural White Wine:
- Flavour Profile: Natural white wines tend to have a fresh, vibrant taste, with flavours of citrus, green apple, pear, or floral notes. The lack of added sulphites means that these wines may also have more distinctive and varied flavours compared to conventional white wines. Additionally, some natural white wines can have an earthy or slightly funky character due to the wild yeasts used in fermentation.
- Acidity: One of the hallmark traits of natural white wine is its high acidity. This brightens the wine and gives it a crisp, refreshing quality. The acidity in natural whites can range from light and crisp to bold and mouth-puckering, depending on the grape and growing conditions.
- Health Benefits: Like natural red wine, natural white wines contain antioxidants that promote heart health and combat oxidative stress. The absence of sulphites and other additives may also make natural white wines a better option for people who experience headaches, skin irritation, or other sensitivities to conventional wine ingredients.
- Popular Grape Varieties: Some popular grape varieties for natural white wines include Chardonnay, Sauvignon Blanc, Riesling, and Albariño. These grapes can produce wines with a wide range of flavours, from zesty and citrus-forward to rich and full-bodied.
How to Enjoy Natural White Wine:
Natural white wines are a great match for lighter fare, such as seafood, salads, grilled vegetables, and fresh cheeses. Their bright acidity and crispness also make them perfect for sipping on a warm afternoon or paired with dishes that require a refreshing contrast to the richness of the food.
The Benefits of Natural Wine (Red and White)
Natural wines—whether red or white—offer several benefits compared to their conventional counterparts. These advantages make natural wines an appealing choice for health-conscious individuals or those looking for an authentic wine experience.
- No Synthetic Chemicals: One of the primary benefits of natural wine is the absence of synthetic chemicals, such as pesticides and fertilizers, in the vineyard. Natural winemakers prioritize organic and biodynamic farming practices, ensuring that their grapes are grown without harmful chemicals that can affect your health and the environment.
- Lower Sulphite Levels: Sulphites are commonly added to conventional wines as preservatives. While sulphites are generally safe for most people, some individuals may have sensitivities or allergic reactions. Natural wines contain little to no added sulphites, which may make them a better option for those who are sensitive to this compound.
- Antioxidants and Health Benefits: Both natural red and white wines contain antioxidants, such as resveratrol and flavonoids, which have been linked to various health benefits, including improved cardiovascular health and reduced inflammation. The antioxidants in natural wine may also help fight oxidative stress and prevent the aging process.
- Fewer Additives and Preservatives: Many conventional wines contain additives and preservatives, which may have long-term health effects when consumed in large quantities. Natural wines, by contrast, focus on the purity of the grape, offering a cleaner product with fewer artificial substances.
Why Choose Natural Wine?
The choice between natural red and white wine ultimately comes down to personal preference. Some wine drinkers prefer the fuller body and complex flavours of natural red wine, while others enjoy the crispness and freshness of natural white wine. Both types of natural wine offer distinct advantages, from better taste and fewer additives to potential health benefits.
If you’re new to natural wine, consider starting with a bottle of natural red or white wine from a trusted producer. Over time, you may discover that you prefer the natural, unaltered flavours that come from minimal intervention winemaking.
Conclusion
Natural red and white wines offer a unique, authentic experience for those looking for wines made with minimal intervention and without the use of synthetic chemicals or additives. These wines reflect the true essence of the grapes and terroir, resulting in complex, flavourful wines that are a treat for the senses. Whether you prefer the deep, tannic flavours of natural red wine or the crisp, refreshing qualities of natural white wine, you can feel good knowing that you’re choosing a cleaner, more sustainable option.
As the natural wine movement continues to grow, it’s clear that these wines are here to stay offering a healthier, more sustainable choice for wine lovers everywhere. Cheers to discovering the world of natural wines!